Jan
4
to Feb 1

Mindfulness Challenge 2023

  • Tampa, FL 33602 United States (map)
  • Google Calendar ICS

"Stay connected to that deep inner strength that will help you manifest your dreams. Stay awake for your life. Keep making better choices; your life is created by the choices you make."                                       ~Gloria Latham, Semper Viva, Vancouver

View Event →
Saraswati
Jun
2
to Nov 20

Saraswati

  • February 2

  • February 5 - February 20

  • February 21 - March 8

  • March 9 - March 25

  • March 26 - April 12

  • April 13 - April 29

  • April 30 - May 15

  • May 16 - June 1

  • June 2 - June 18

  • June 19 - July 5

  • July 6 - July 22

View Event →
This Book is Anti-Racist: 20 Lessons on How to Wake Up, Take Action, and Do the Work
Jun
1
to Mar 1

This Book is Anti-Racist: 20 Lessons on How to Wake Up, Take Action, and Do the Work

About the author: Tiffany Jewell is a Black biracial writer and Anti-Racist Montessori educator and consultant. She spends her time baking bread and macarons, building LEGOS, watching British detective shows, and dreaming up how she can dismantle white supremacy. Tiffany currently lives in Western Massachusetts (on the occupied land of the Wabanaki and the Nipmuck) with her two young activists, her partner, and a turtle she's had since she was nine. This is her first book for children and young adults. Find her on social media: @tiffanymjewell and at https:// anti-biasmontessori.com/

About the illustrator: Aurélia Durand is a French illustrator based in Paris. Her work is dedicated to representing people of color in society, and she uses bold art as a vivid demonstration. “I use vibrant colors and joyful music to spread good vibes to talk about diversity and open a conversation about why it matters to include more color in our society.” She wants to create more nuanced illustrative stories by portraying women of color standing proudly and fiercely. Her work has been featured in advertising campaigns, galleries, and editorial magazines. Her clients include Apple, Refinery29, and Facebook. She shares her work online on different platforms, mainly Instagram, where she posts daily illustrations, live paintings, and animations. Find her on Instagram: @4ur3lia.

View Event →
Mindfulness Moments
Mar
17
to Mar 21

Mindfulness Moments

  • Art Center Lofts Tampa, Florida United States (map)
  • Google Calendar ICS

Anna Black’s website:

Author

Anna's first book Living in the Moment: Don't Dwell on the Past or Worry about the Future, Simple Be in the Present with Mindfulness Meditations (Cico Books, 2012), was one of the first non-academic books on mindfulness, deliberately targeted at the general reader.

This illustrated book is an accessible introduction for anyone new to mindfulness and it includes ideas and meditations for introducing mindfulness into your everyday life. It has already sold over 25,000 copies around the world.

"Anna Black suggests short and simple meditations that you can do throughout the day to strengthen focus and concentration and help you deal with stressful situations.

I totally recommend this book, I learnt a lot at a time when I didn’t really have the patience for anything. Anna Black is a life saver."
www.hatattic.com

Find out more about Living in the Moment here

Living in the Moment was followed by Mindfulness @ Work also published by Cico Books and published in September 2014.
Cico Books published a gift edition of Living in the Moment called The Little Pocket Book of Mindfulness. The material has been re-designed and new illustrations but the essential content remains the same.

View Event →